I am a person-centered therapist, believing in the power of change by offering unconditional positive regard and allowing you to express yourself freely, honestly, and without judgment. At the same time, I offer a practical, trauma-informed approach, utilizing evidenced-based strategies to challenge you to push beyond your comfort zone as you navigate life’s changes.

I hope to partner with you on your journey to wellness and healing, offering warmth, support, kindness, and a little humor and laughter.