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For Immediate Help

If you're in danger of harming yourself or someone else, call 911 immediately. 

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If you or someone you know is suicidal or in emotional distress, contact the 988 Suicide & Crisis Lifeline. Trained crisis workers are available to talk 24 hours a day, 7 days a week. Your confidential and toll-free call goes to the nearest crisis center in the Lifeline national network. These centers provide crisis counseling and mental health referrals.

Crisis
Resources

Find useful and reliable information on mental health:

 

The African American Knowledge Optimized for Mindfully Healthy Adolescents (AAKOMA) Project

https://aakomaproject.org/

 

Boris Lawrence Henson Foundation

https://borislhensonfoundation.org/

 

National Alliance on Mental Illness

https://www.nami.org/

 

National Institute of Mental Health

https://www.nimh.nih.gov/

 

Substance Abuse and Mental Health Services Administration

https://www.samhsa.gov/

 

To locate resources in your local area, consider www.findhelp.org

Have a few questions?
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